Category - Self Care

Lessons learned and suggestions for making sure you stay healthy and reduce stress and burnout.

Will Having A Baby Really Change Me? (for Dad’s too)

Having a baby is a life-changing experience, you’ll make sacrifices. But you don’t have to...

You’ll be amazed on what you can do with less than 4 hours of sleep. But we’ve got a trick so you...

Forking Shirt Balls! We forgot to upload this one… stay tuned, we’ll get around to fixing it.

What pregnancy after VSG was like for me.